Mar 29, 2018
For many couples who experience fertility challenges, adoption is often an option that's considered the next step. But is it right for everyone? And is it only an option if you fail to get pregnant with fertility treatment?
The answer to both is no.
On this episode, I speak with Emylee Williams who shares her journey to...
Mar 22, 2018
Ever feel angry to the point when you get a baby shower invitation or hear about a birth announcement? Feel that anger bubbling up when you see perfect families with their perfect babies. Ever feel ridiculous that you still feel that way even though you're pregnant or have babies of your own?
On this episode, I share...
Mar 15, 2018
There are far too many misconceptions and incorrect stereotypes about maternal mental health. From believing a woman is crazy to labeling her as ungrateful, these judgments prevent women from receiving the help and support that they and deserve to be happy, healthy moms.
OBs, pediatricians and other medical providers...
Mar 8, 2018
No matter the circumstances, when you feel like all options are gone and your back is to the wall, we feel extremely frustrated. That frustration can lead to making poor choices, lashing out at loved ones and/or feeling hopeless or worse, falling into a depression.
On this episode, I share with you how to take back...
Mar 1, 2018
My postpartum looked NOTHING like what I had thought it would, due to the timing of my son’s early birth and the following 109 days spent in NICU. Life was crazy and unpredictable during that time, and my own nutrition was the LAST thing on my mind. I craved the wrong things, didn’t even remember to eat sometimes,...