Dec 26, 2019
The topic of trauma has hit home for me and our DM community. Stress, anxiety, and maternal mental health issues all have their roots in unresolved trauma. Trauma is simply a nervous system frozen in a state of danger, and it’s not tied to a specific event, but in how that event is encoded in your body. Let’s dive deeper!
Show Highlights:
Resources:
5 Myths About Trauma http://bit.ly/5traumamyths
Modern Approach to Grief & Trauma Release Free Webinar http://bit.ly/modappweb
Join us in Healing Hearts http://bit.ly/healheartblog